Okay, real talk: who else is tired of “wellness” advice that makes you want to crawl under a weighted blanket and never adult again? 🙋♀️ You know the drill – kale smoothies that…
Read moreOkay, real talk ladies: when was the last time your workout routine actually worked with your body instead of against it? 🙋♀️ I used to force myself through brutal HIIT sessions during my…
Read moreOkay babes, let’s get real – I used to think “strength training” meant awkwardly hugging 3lb pink dumbbells while secretly planning my post-gym cookie binge. 🍪 Then life hit me with a plot…
Read moreOkay, let’s get real. 👋 I used to be that girl scrolling through Instagram at 2 AM, side-eyeing fitness influencers who claimed to “balance it all” while sipping kale smoothies and doing handstand…
Read moreOkay, real talk: when was the last time you actually enjoyed squeezing into gym leggings that feel like sausage casings? 🙃 For years, I chased “fitness” like it was some shiny trophy I…
Read moreOkay, real talk: how many of us have rage-quit a workout plan because it felt like trying to fit into last year’s jeans after Thanksgiving dinner? 🙋♀️ You’re not lazy, sis—you’ve just been…
Read moreYou know that moment when you’re halfway through your third iced oat milk latte ☕️, scrolling past yet another influencer doing pistol squats on a cliffside, and suddenly your leggings feel…judgmental? Yeah, me…
Read moreOkay babes, let’s get real. Last Tuesday, I found myself crying into my matcha latte because my “perfect” workout plan made me feel like a soggy kale chip. Sound familiar? 🥬💦 That’s when…
Read moreOkay babes, let’s get real. Two months ago, I was that girl crying into her kale smoothie because despite doing 47 burpees daily, my jeans still felt like sausage casings. 🙃 Then I…
Read moreOkay girls, let’s get real. Last Tuesday, I tried doing squats while holding my chihuahua (don’t ask) and accidentally taught him the macarena. 🐕💃 That’s when it hit me – fitness isn’t about…
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