Okay, ladies, let’s get real for a second. Life as a woman is a lot. Between work, family, social commitments, and trying to squeeze in a little self-care (because, let’s face it, we…
Read moreOkay, ladies, let’s get real for a second. 👋 How many of you have scrolled through Instagram, seen those perfectly curated wellness posts, and thought, “How do they even do that?” I used…
Read moreHey lovelies! 🌸 So, I was scrolling through my feed the other day, and I stumbled upon this quote: “Self-care is not selfish; it’s self-preservation.” And honestly, it hit me like a ton…
Read moreSo, here’s the thing: I used to think “fitness” was just a fancy word for “torture.” 🏋️♀️ I mean, who actually enjoys running on a treadmill like a hamster on a wheel? But…
Read moreHey lovelies! 🌸 So, I was scrolling through my wardrobe the other day, and I realized something: fashion isn’t just about clothes; it’s about how you feel when you wear them. It’s about…
Read moreSo, here’s the thing… I’ve been thinking a lot lately about what it means to truly grow as a woman. 🌸 You know, that feeling when you wake up one morning and realize…
Read moreOkay, real talk: I used to think “fitness revolution” meant swapping kale for spinach in my sad desk salads. Then I discovered my glutes could actually exist. Let me tell you, friends—this ain’t…
Read moreOkay girlies, let’s get real – last week I spilled matcha latte all over my favorite jeans (RIP denim soulmate 💔) and was forced to do a closet excavation. What did I discover?…
Read moreOkay, let’s get real – between juggling work, dating disasters, and my plant’s dramatic death-by-overwatering saga, “wellness” used to sound like a luxury only Instagram influencers could afford. Then I discovered something shocking:…
Read moreOkay ladies, real talk time 👯♀️ Remember when I tried doing Kayla Itsines’ BBG program religiously for 6 months? Yeah…ended up with shin splints, zero energy, and enough cortisol to power a small…
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