“Ugly Cried in the Shower? Let’s Talk About Becoming Mentally Bulletproof 💪✨”

Okay, real talk: when was the last time you ugly-cried in the shower then scrolled TikTok for 3 hours to feel better? 🙋♀️ No judgment here. Last month, I accidentally burned dinner and…

Read more

“Sweat Like a Queen: How I Stopped Chasing ‘Men’s Workouts’ & Finally Glowed Up ✨”

Okay babes, let’s get real. Last week at the gym, a guy actually tapped my shoulder to say, “You know, you’ll bulk up with those weights.” 🙃 Meanwhile, I’m here just trying to…

Read more

“Barefoot & Unapologetic: How Shaking My Hips Taught Me to Own Every Room 💃”

You know that awkward moment when your roommate walks in on you doing interpretive jazz hands to Lizzo’s Truth Hurts in a towel? 👀 Yeah, that was me last Tuesday. But here’s the…

Read more

Why My Pillow is My New BFF (And Yours Should Be Too!)

Okay, confession time: Last night at 3 AM, I was elbow-deep in a TikTok rabbit hole about checks notes… medieval bread recipes? 🍞🕯️ Meanwhile, my eyeballs felt like sandpaper and my brain kept…

Read more

“Why My Sundays Went From Chaotic to Cherished (And How Yours Can Too)”

Okay real talk ladies… when’s the last time you spent an entire day NOT being someone’s human clipboard? 🛋️🍷 Two years ago, my “self-care” meant frantically applying under-eye patches during Zoom meetings while…

Read more

“Okay, But When Did Yoga Become My Therapist? 🧘♀️ (Spoiler: It’s Cheaper Than Wine)”

Look, I’ll admit it: I used to think yoga was just glorified stretching for people who owned too many linen pants. Then one Tuesday, after spending 20 minutes crying in my car because…

Read more

Why I’m Obsessed with This Game-Changing Meal Plan Strategy (No Kale Required!) 🍴💡

Okay, ladies, let’s get real. When someone says “meal prep,” do you immediately picture sad Tupperwares of steamed broccoli and unseasoned chicken? 🙄 Same. For years, I treated “healthy eating” like a punishment—until…

Read more

Why Your Period Should Dictate Your Gym Schedule (Trust Me, Science Agrees) 💪🏼🔥

Okay ladies, let’s get real—who else has tried following their boyfriend’s workout plan only to end up exhausted, bloated, and crying over a dropped dumbbell? 🙋♀️ Guilty as charged. For years, I forced…

Read more

Why I Ditched My Gym Membership (And You Should Too) 💁♀️💥

Okay ladies, let’s get real for a sec. 👀 When’s the last time you actually enjoyed dragging yourself to a fluorescent-lit box of treadmills while someone’s protein shake fumes hit your nostrils? 🙃…

Read more

“Books That Changed My Brain (And My Laundry Routine) 🧠📚✨”

Okay, confession time: I used to think “personal development” was code for “let’s guilt-trip ourselves into productivity.” Then I accidentally read a life-changing book while hiding from my toddler in the laundry room….

Read more