Why Playing “Hard to Get” is Hardly Working Anymore (and What to Do Instead)

So, I was sipping my oat milk latte with my girl Jess last weekend when she dropped this bomb: “I followed ALL the rules – waited 3 hours to text back, played coy…

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Wake Up with Purpose: My Mindful Mornings Journey 😜

Morning, loves! I used to wake up feeling all groggy and just stumble through my day, not really knowing what I was doing or where I was headed. But then I discovered the…

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“Mindful Eating: My Journey to a Healthy Food Love Affair”

Hey there, lovely ladies! Today I wanna chat with y’all about something that’s been a total game-changer for me – mindful eating. I used to have this really messed-up relationship with food. It…

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Unlocking Your True Self: How I Found My Purpose and You Can Too

Okay, so let’s get real for a second. Have you ever woken up, looked at your life, and thought, “Is this it? Am I just here to pay bills, scroll through Instagram, and…

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