Okay, let’s get real for a sec. 🫣 Remember that time I awkwardly shuffled into the gym’s free weights section, grabbed the pinkest dumbbells I could find (you know, the ones that look…
Read moreOkay ladies, let’s get real. 👊 The other day, I caught my 22-year-old gym buddy side-eyeing my workout routine. “You’re still lifting heavy at your age?” she asked, like I’d just admitted to…
Read moreOkay ladies, let’s get real for a sec. When was the last time you walked into a gym and felt… powerful? Like, genuinely unstoppable in that sports bra-and-leggings combo? 💪 Or did you…
Read moreOkay girls, real talk: when’s the last time you felt powerful during a workout? Like, “I-could-literally-bench-press-my-ex’s-ego” powerful? 💁♀️💪 If your answer involves endless cardio or those pastel resistance bands from 2017… babe, we…
Read more