Okay, real talk: I used to think “fitness revolution” meant swapping kale for spinach in my sad desk salads. Then I discovered my glutes could actually exist. Let me tell you, friends—this ain’t…
Read moreOkay ladies, real talk time 👯♀️ Remember when I tried doing Kayla Itsines’ BBG program religiously for 6 months? Yeah…ended up with shin splints, zero energy, and enough cortisol to power a small…
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