Okay babes, let’s get real. Last Tuesday, I found myself crying into my matcha latte because my “perfect” workout plan made me feel like a soggy kale chip. Sound familiar? 🥬💦 That’s when…
Read moreOkay, real talk: who else thought lifting weights was just for gym bros? 🙋♀️ raises hand guiltily For years, I avoided the weight rack like it was my ex’s Instagram profile. I stuck…
Read moreOkay girls, let’s get real. Last Tuesday, I tried doing squats while holding my chihuahua (don’t ask) and accidentally taught him the macarena. 🐕💃 That’s when it hit me – fitness isn’t about…
Read moreOkay ladies, let’s get real. Last week, my yoga buddy Sarah slid into my DMs like: “I’ve been doing spin class 5x/week but my jeans still hate me – what’s the deal?!” 🙃…
Read moreOkay, real talk: who actually enjoys counting reps on rusty machines while smelling someone else’s protein farts? 🙅♀️ I used to drag myself to the gym like it was dental surgery – until…
Read moreOkay, real talk: who else has spent hours scrolling through Fitspo reels only to feel… exhausted? 🥱 Like, cool, another 25-year-old doing handstand push-ups at sunrise while drinking chlorophyll-spiked water. Meanwhile, I’m over…
Read more“Sneaky Airport Squats & Hotel Burpees: How I Stay Ripped Without Owning a Single Sports Bra 🏋️♀️✈️”
Look, I’ll confess: I once did glute bridges in a Chipotle bathroom stall while my guac-loaded burrito bowl cooled outside. 🌯🍑 Why? Because adulting means multitasking – crushing fitness goals while crushing taco…
Read moreOkay, spill the kombucha girls 🍵… How many of you have dragged yourselves to bootcamp classes only to feel like a wilted kale salad afterward? raises hand dramatically For years, I treated my…
Read moreOkay, real talk: When was the last time you actually enjoyed a workout plan designed for “the female body”? 🧘♀️ For me, it was never. I spent years grinding through yoga flows that…
Read moreHey there, beautiful souls! 👋 You know, I’ve been on this wild fitness journey for what feels like forever. And let me tell you, it’s been one heck of a ride. When I…
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