Okay, let’s get real. Last week, I did 100 squats in my living room while binge-watching Bridgerton, and you know what happened? My cat judged me. 🐈⬛ Not a single glute fiber seemed…
Read moreOkay girls, let’s get real. Remember when I tried that “no days off” bro-style gym plan last January? 💀 Two weeks in, I was binge-eating peanut butter straight from the jar at 3…
Read moreSo my bestie texted me last night: “Did you know our hormones literally change how we burn calories? 🤯” Cue me spilling my matcha latte all over my new leggings. Turns out, we’ve…
Read moreOkay, real talk: I nearly spit out my matcha latte last week when I overheard two women at my local café debating whether lifting weights would make them “bulky.” One said, “I just…
Read moreOkay ladies, let’s get real—who else has tried following their boyfriend’s workout plan only to end up exhausted, bloated, and crying over a dropped dumbbell? 🙋♀️ Guilty as charged. For years, I forced…
Read moreOkay ladies, let’s get real 💁♀️. Remember when I tried that viral 6AM bootcamp last winter? Spoiler: I lasted 3 days before crying into my matcha latte 🍵. Turns out, copying some influencer’s…
Read moreOkay, let’s get real for a sec. 👀 Ever copied your gym-obsessed friend’s workout plan, only to feel like a deflated balloon two weeks later? Same, girl. Last year, I religiously followed my…
Read moreOkay babes, let’s get real – I used to think “strength training” meant awkwardly hugging 3lb pink dumbbells while secretly planning my post-gym cookie binge. 🍪 Then life hit me with a plot…
Read moreOkay, real talk: how many of us have rage-quit a workout plan because it felt like trying to fit into last year’s jeans after Thanksgiving dinner? 🙋♀️ You’re not lazy, sis—you’ve just been…
Read moreYou know that moment when you’re halfway through your third iced oat milk latte ☕️, scrolling past yet another influencer doing pistol squats on a cliffside, and suddenly your leggings feel…judgmental? Yeah, me…
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