Okay, let’s get real. If you’d told me two years ago that I’d be voluntarily rolling out a yoga mat at 6 a.m. instead of smashing my snooze button, I’d have laughed while…
Read moreOkay, let’s get real. My relationship with fitness used to be… complicated. 🥴 I’d scroll through Instagram, see those fitspo posts with women doing handstand push-ups in matching neon leggings, and immediately think:…
Read moreYou know that moment when everyone turns to you in a boardroom and your brain suddenly morphs into a screensaver? Yeah, that was me three years ago. I once spent an entire executive…
Read moreOkay girls, real talk: when’s the last time you felt powerful during a workout? Like, “I-could-literally-bench-press-my-ex’s-ego” powerful? 💁♀️💪 If your answer involves endless cardio or those pastel resistance bands from 2017… babe, we…
Read moreOkay babes, let’s get real – I used to think fitness was a one-size-fits-all spandex situation. Then I turned 35 and discovered my body responds to burpees like Taylor Swift responds to breakups…
Read moreOkay, real talk: I nearly cried in the squat rack last week. Not because the weights were heavy, but because my “perfect” fitness plan had turned me into a hangry raccoon with existential…
Read moreOkay babes, let’s get real. Remember when I tried that “6-Pack in 6 Days” program from Insta? Spoiler: I got a 1-pack (just perpetual bloating) and a vendetta against fitness influencers. 🙃 Turns…
Read moreOkay, real talk: when was the last time you actually enjoyed a workout? 🧐 For years, I treated exercise like a punishment for eating pizza – endless treadmill sessions while binge-watching Netflix, “wellness”…
Read moreOkay ladies, let’s get real. Picture this: me, 6 AM, choking on protein powder while some dude at the gym yells “LIFT HEAVIER OR GO HOME!” 🏋️♂️❌ Spoiler alert: I went home. For…
Read moreOkay, let’s get real. You’ve been crushing those HIIT classes, sweating through planks, and still… zip goes the jeans you bought last summer. Sound familiar? 🙃 Before you rage-quit your gym membership, hear…
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