Okay, let’s get real for a sec. 🫣 Remember that time I awkwardly shuffled into the gym’s free weights section, grabbed the pinkest dumbbells I could find (you know, the ones that look…
Read moreOkay ladies, let’s get real. 👊 The other day, I caught my 22-year-old gym buddy side-eyeing my workout routine. “You’re still lifting heavy at your age?” she asked, like I’d just admitted to…
Read moreOkay ladies, let’s get real for a sec. When was the last time you walked into a gym and felt… powerful? Like, genuinely unstoppable in that sports bra-and-leggings combo? 💪 Or did you…
Read moreOkay, real talk time. Ever found yourself saying “yes” to hosting Thanksgiving dinner while simultaneously battling food poisoning? 🙃 Or apologizing to a chair you bumped into? (No? Just me?) If your people-pleasing…
Read moreOkay, real talk: Last week at the gym, a guy interrupted my Romanian deadlifts to say, “You’re lifting heavy for a girl.” My response? A very mature eye-roll and adding 10lbs to the…
Read moreOkay, let’s get real. Two months ago, I nearly face-planted in the cereal aisle trying to lift a 20-pound box of organic granola. 🥣 There I was – a woman who could “crush”…
Read moreOkay babes, let’s get real. 👀 Last month, I had a full-on meltdown in the Trader Joe’s snack aisle. Why? Because my Peloton-obsessed “wellness warrior” friend casually mentioned she’d just finished her second…
Read moreOkay, real talk: When was the last time you felt like an absolute badass just…existing? 🧐 For years, my fitness journey looked like this: panic-weighing myself every morning, crying over 0.5kg fluctuations, and…
Read moreOkay ladies, let’s get real. Remember that time I tried copying Brad’s CrossFit routine and ended up crying in child’s pose? 🙃 Or when marathon training left me with brittle nails and zero…
Read moreOkay, let’s get real. Last Tuesday, my bestie FaceTimed me mid-plank (rude) and said, “Girl, are you training for the Olympics or just avoiding adulting?” 💀 I nearly face-planted laughing – but she’s…
Read more