Okay girls, let’s get real. Last Tuesday, I tried doing squats while holding my chihuahua (don’t ask) and accidentally taught him the macarena. 🐕💃 That’s when it hit me – fitness isn’t about…
Read moreOkay ladies, let’s get real. Last week, my yoga buddy Sarah slid into my DMs like: “I’ve been doing spin class 5x/week but my jeans still hate me – what’s the deal?!” 🙃…
Read moreOkay, real talk: who else has spent hours scrolling through Fitspo reels only to feel… exhausted? 🥱 Like, cool, another 25-year-old doing handstand push-ups at sunrise while drinking chlorophyll-spiked water. Meanwhile, I’m over…
Read moreOkay, spill the kombucha girls 🍵… How many of you have dragged yourselves to bootcamp classes only to feel like a wilted kale salad afterward? raises hand dramatically For years, I treated my…
Read moreOkay, real talk: When was the last time you actually enjoyed a workout plan designed for “the female body”? 🧘♀️ For me, it was never. I spent years grinding through yoga flows that…
Read moreHey there, beautiful souls! 👋 You know, I’ve been on this wild fitness journey for what feels like forever. And let me tell you, it’s been one heck of a ride. When I…
Read moreHey there, fellow moms! You know, ever since I had my little bundle of joy, I’ve been on this wild journey of figuring out this whole parenting thing. And let me tell you,…
Read moreHey girls! You know what they say, a fit body is a happy body, and as a woman who’s been on this fitness journey for a while now, I’m here to spill all…
Read moreHey girls! I just had to share my story with y’all about finding that inner strength and building up my confidence. You know, we all have those days when we look in the…
Read moreHey girls! So, I’ve been on this amazing fitness journey lately, and I just have to share my thoughts on crafting the perfect female-focused fitness routine. You know, as women, our bodies are…
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