Okay, let’s get real. Last week, I did 100 squats in my living room while binge-watching Bridgerton, and you know what happened? My cat judged me. 🐈⬛ Not a single glute fiber seemed…
Read moreOkay girls, let’s get real. Remember when I tried that “no days off” bro-style gym plan last January? 💀 Two weeks in, I was binge-eating peanut butter straight from the jar at 3…
Read moreOkay, real talk: when was the last time you ugly-cried in the shower then scrolled TikTok for 3 hours to feel better? 🙋♀️ No judgment here. Last month, I accidentally burned dinner and…
Read moreOkay babes, let’s get real. Last week at the gym, a guy actually tapped my shoulder to say, “You know, you’ll bulk up with those weights.” 🙃 Meanwhile, I’m here just trying to…
Read moreOkay, real talk: I nearly spit out my matcha latte last week when I overheard two women at my local café debating whether lifting weights would make them “bulky.” One said, “I just…
Read moreOkay babes, let’s get real – I used to think “strength training” meant awkwardly hugging 3lb pink dumbbells while secretly planning my post-gym cookie binge. 🍪 Then life hit me with a plot…
Read moreOkay, real talk: how many times have you scrolled past a “love yourself” post and rolled your eyes so hard you saw your brain? 🙃 I used to think confidence was just hashtag…
Read moreOkay, real talk: how many of us have rage-quit a workout plan because it felt like trying to fit into last year’s jeans after Thanksgiving dinner? 🙋♀️ You’re not lazy, sis—you’ve just been…
Read moreYou know that moment when you’re halfway through your third iced oat milk latte ☕️, scrolling past yet another influencer doing pistol squats on a cliffside, and suddenly your leggings feel…judgmental? Yeah, me…
Read moreOkay, real talk: who else thought lifting weights was just for gym bros? 🙋♀️ raises hand guiltily For years, I avoided the weight rack like it was my ex’s Instagram profile. I stuck…
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