Okay, real talk: When was the last time you felt like an absolute badass just…existing? 🧐 For years, my fitness journey looked like this: panic-weighing myself every morning, crying over 0.5kg fluctuations, and…
Read moreOkay ladies, let’s get real. Remember that time I tried copying Brad’s CrossFit routine and ended up crying in child’s pose? 🙃 Or when marathon training left me with brittle nails and zero…
Read moreOkay, let’s get real. Last Tuesday, my bestie FaceTimed me mid-plank (rude) and said, “Girl, are you training for the Olympics or just avoiding adulting?” 💀 I nearly face-planted laughing – but she’s…
Read moreOkay, let’s get real. My relationship with fitness used to be… complicated. 🥴 I’d scroll through Instagram, see those fitspo posts with women doing handstand push-ups in matching neon leggings, and immediately think:…
Read moreOkay ladies, let’s get real. 👯♀️ Last week, I accidentally ordered a pumpkin spice latte with oat milk instead of my usual “vanilla basic” order… and you know what? The barista gave me…
Read moreOkay girls, real talk: when’s the last time you felt powerful during a workout? Like, “I-could-literally-bench-press-my-ex’s-ego” powerful? 💁♀️💪 If your answer involves endless cardio or those pastel resistance bands from 2017… babe, we…
Read moreOkay babes, let’s get real – I used to think fitness was a one-size-fits-all spandex situation. Then I turned 35 and discovered my body responds to burpees like Taylor Swift responds to breakups…
Read moreOkay babes, let’s get real. Remember when I tried that “6-Pack in 6 Days” program from Insta? Spoiler: I got a 1-pack (just perpetual bloating) and a vendetta against fitness influencers. 🙃 Turns…
Read moreOkay ladies, let’s get real. Picture this: me, 6 AM, choking on protein powder while some dude at the gym yells “LIFT HEAVIER OR GO HOME!” 🏋️♂️❌ Spoiler alert: I went home. For…
Read moreLet’s get real, ladies—we’ve all had those days where we feel more like a startled kitten than the fierce lionesses we’re meant to be. Last Tuesday, I accidentally ordered a “grande existential crisis”…
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