Okay, real talk time π β who else has a graveyard of unused gym memberships, neon resistance bands, and that cursed vibrating ab belt from 2018 buried under their bed? πβοΈ For years,…
Read moreOkay, real talk: Last week at my local coffee shop, a woman stopped me mid-oat-milk-latte-sip to say, βYou look so strong.β Not βYou look thin,β not βHave you lost weight?β Strong. Let me…
Read more“Scribbles Saved My Sanity: How Doodling Through Dark Days Built My Unshakeable Resilience πͺπ¨”
Okay, let me set the scene: There I was, sitting in my favorite coffee shop with mascara halfway down my cheeks (waterproof my ass), furiously coloring outside the lines of a kid’s menu…
Read moreOkay, real talk: when was the last time you felt like a total goddess in your own skin? π§βοΈ For me, it happened at 6:43 AM last Tuesday β hair frizzy, zero makeup,…
Read moreOkay, real talk: I used to be that girl sprinting on treadmills like I was training for the Hunger Games. οΏ½βοΈ Then I turned 33 and suddenly felt like my body had swapped…
Read moreYou know that beautiful lavender yoga mat I impulse-bought during last yearβs Black Friday sale? Yeah, itβs currently serving as a very expensive cat bed. πβ¬ But hereβs the twist: Iβve never felt…
Read moreYou know that beautiful lavender yoga mat I impulse-bought during last yearβs Black Friday sale? Yeah, itβs currently serving as a very expensive cat bed. πβ¬ But hereβs the twist: Iβve never felt…
Read moreOkay ladies, real talk: when was the last time you did something that genuinely scared you? For me, it was walking into the weight room last January wearing my neon pink leggings and…
Read moreOkay girls, let’s get real πβοΈ β when I first walked into the weightlifting section of my gym (you know, that area with all the grunting dudes and clanging plates), I half-expected someone…
Read moreOkay, real talk: I used to think fitness meant chasing that “drenched-in-sweat-or-did-you-even-try?” aesthetic. ποΈβοΈ Cue me gasping on treadmill 3 at 6 AM, glaring at Instagram influencers deadlifting small cars. Then one morning,…
Read more