Okay, let’s start with a confession: I once spilled an iced latte all over a CEO mid-pitch. The room froze. My notes swam in oat milk. And you know what? That became my…
Read moreHey, lovely ladies! 😎 Today, I’m super excited to chat about something that’s been a game – changer in my life – tailored workouts for women. You know, we’ve all been there, scrolling…
Read moreHey lovelies! So, I was scrolling through my camera roll the other day (you know, that deep dive into 2015 when you thought you were so fit but now you’re like, “girl, what…
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