Why My Plant Died (And Other Confessions of a Recovering Perfectionist) 🌱💔

Okay, let’s start with full transparency: I killed a cactus last month. A cactus. The plant that thrives on neglect. Meanwhile, my Instagram feed insists I should be acing sourdough baking, hosting immaculate…

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“Honest Confessions: How I Learned to Kill That Sneaky Imposter in My Brain ☕️”

You know that moment when you’re halfway through your third coffee ☕️, staring at your laptop screen, and suddenly feel like a toddler who’s stolen their parent’s suit to play CEO? Yeah. Me…

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Hot Flashes & Inner Peace: How I Learned to Surf the Menopause Wave with Mindfulness 🔥🧘♀️

Okay, real talk: Who else here has had a hot flash in the middle of a Zoom meeting? 🙋♀️🔥 Last week, mine hit during a presentation about productivity hacks – irony fully acknowledged….

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Why My Therapist Told Me to Stop Reading Self-Help Books (And Start Reading Memoirs Instead)

Okay real talk – when was the last time you ugly-cried in a bookstore café? ✨ Raises hand while clutching a turmeric latte That was me last Tuesday, weeping over a memoir by…

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“Toothpaste in Her Hair & Other Sacred Moments: Why I’m Done Faking ‘Perfect Mom’ Status”

Okay but why does my 3-year-old think toothpaste is hair gel? 😂 Let me paint you a scene: Yesterday, I found my toddler “styling” the dog’s fur with my $38 Moroccan oil conditioner…

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That Voice in My Head Was a Bully… Until I Started Doing These 5 Things Daily 💕

Okay, real talk: how many of you have an inner monologue that sounds like Regina George from Mean Girls on a bad day? 🙋♀️ For years, mine alternated between a drill sergeant (“You…

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Why Obsessing Over Other Women’s Highlight Reels Is Killing Your Sparkle (And How to Stop)

Okay girls, real talk time 👯♀️. You know that 2 AM doomscroll through someone’s tropical vacation pics followed by their “casual” home bakery side hustle? Yeah, me too. Last week, I caught myself…

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“From Self-Roast to Self-Love: How I Muted My Inner Mean Girl (And You Can Too) 😌💅”

Picture this: You’re standing in front of the mirror at 7 AM, half-awake, and suddenly your brain serves up a steaming hot take: “Those jeans make you look like overstuffed sausage casing.” 🥴…

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How Yoga Saved My Sanity (And My Lower Back)

Okay, real talk – who else tried yoga because someone told them it would “fix” their life? 🙋♀️ Raises hand while awkwardly attempting downward dog. Two years ago, I rolled out a $15…

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“Why Hating Yourself Isn’t a Personality Trait (and What Neuroscience Says About It)”

Okay, let’s get real for a sec. 👀 Last Tuesday, I caught myself staring at my coffee order like it held life’s secrets. Almond milk latte. Was this 146 calories mocking my life…

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