Okay, real talk ladies… When my therapist suggested meditation instead of my nightly Cabernet coping mechanism? I laughed so hard I spilled rosé on my yoga pants. 🍷💃 But three panic attacks and…
Read moreOkay, real talk: I used to think time management meant buying a ✨luxe planner✨, filling it with 47 highlighters, and then…crying when Tuesday happened anyway. 🥲 Sound familiar? Then one chaotic morning –…
Read moreOkay, let’s get real for a sec. 👀 Last Tuesday, I caught myself staring at my coffee order like it held life’s secrets. Almond milk latte. Was this 146 calories mocking my life…
Read moreOkay, let’s get real for a sec. Last Tuesday, I found myself crying over spilled oat milk latte at 7 AM while wearing yesterday’s mascara. That’s when I realized: ”Girl, you need a…
Read moreOkay, let’s get real – who else has stared at their stained sheets at 3 AM and whispered, “What fresh hormonal hell is this?” 🙃 Last Tuesday, I found myself ugly-crying over a…
Read moreOkay, confession time 🙊 – I used to roll my eyes at “self-care routines.” Like, who has time for hour-long meditation when you’re drowning in deadlines, amirite? But after my third panic attack…
Read moreOkay, let’s get real for a sec. Remember that time I accidentally gave myself clown cheeks with bronzer? 🎨 Or when I used a “gentle” exfoliator that left me redder than a lobster?…
Read moreOkay, real talk: how many of you have a “Wellness Vision Board” that’s just…collecting digital dust in your Pinterest account? 🙋♀️ You know the one – sunrise yoga poses, rainbow smoothie bowls, and…
Read moreOkay, let’s get real for a sec. You know that moment when your sweet little angel transforms into a tiny tornado in the cereal aisle because you said no to rainbow sprinkles for…
Read moreOkay, real talk: when I first heard “wellness journey,” I pictured kale smoothies and 5 AM yoga sessions. 🙃 Fast forward to today, and my relationship with “health trends” is… complicated. Like that…
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