Okay, so let me just start by saying—I used to be that person who would roll her eyes at the word “mindfulness.” Like, really? Sitting still and breathing? That’s supposed to fix my…
Read moreOkay, so here’s the tea: I used to be that girl who woke up, grabbed her phone, and immediately spiraled into a vortex of emails, Instagram stories, and existential dread. 🫠 Sound familiar?…
Read moreOkay, let’s get real for a second. Life is chaotic. Between work deadlines, endless to-do lists, and the occasional existential crisis, it’s easy to feel like you’re constantly running on empty. That was…
Read moreSo, here’s the tea: I used to be the kind of person who would stress-eat an entire tub of ice cream because my to-do list looked like a novel. 🍦 Sound familiar? Yeah,…
Read moreOkay, let’s be real for a second. Life is a lot. Between work deadlines, social obligations, and the never-ending scroll of Instagram, it’s easy to feel like you’re constantly on the verge of…
Read moreSo, here’s the thing: I used to be that person who would scroll through Instagram at 2 a.m., stressing about work deadlines, my messy apartment, and whether I should’ve sent that text with…
Read moreOkay, ladies, let’s get real for a second. Who here has ever Googled “how to meditate” and then immediately closed the tab after seeing words like “chakras,” “mantras,” and “lotus position”? 🙋♀️ Yeah,…
Read moreSo, let me just start by saying… I never thought I’d be the type of person to roll out a yoga mat and actually enjoy it. 🙈 I mean, I used to think…
Read moreOkay, let’s get real for a second. Who else feels like life is just one big juggling act? Work, relationships, self-care, and that never-ending to-do list. 🙃 I used to feel like I…
Read moreSo, here’s the tea ☕: I used to be that person who rolled her eyes at the idea of yoga and meditation. Like, “Oh, sure, sitting cross-legged and chanting ‘om’ is gonna fix…
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