So there I was this morning, phone buzzing with 37 notifications before my oat milk latte even finished frothing. My eyeballs darted between a TikTok about “quiet luxury” handbags and a CNN alert…
Read moreOkay, real talk ladies… When my therapist suggested meditation instead of my nightly Cabernet coping mechanism? I laughed so hard I spilled rosé on my yoga pants. 🍷💃 But three panic attacks and…
Read moreOkay, real talk: I used to wake up like a panicked meerkat scanning for predators. Alarm blaring, Instagram-scrolling before my eyelids fully opened, chugging cold brew while mentally drafting 17 to-do lists. My…
Read moreOkay, confession time 🙊 – I used to roll my eyes at “self-care routines.” Like, who has time for hour-long meditation when you’re drowning in deadlines, amirite? But after my third panic attack…
Read moreOkay, confession time: I used to treat my period like an uninvited houseguest who showed up monthly, ate all my chocolate, and left bloodstains on my favorite jeans. 🙃 But after years of…
Read moreOkay real talk – who else has been mainlining caffeine just to survive their Google Calendar? 🙋♀️ Between work deadlines, group chats blowing up, and that one friend who always wants to “grab…
Read moreOkay babes, let’s get real – who else has cried in the shower while mentally rehearsing work presentations? 🙋♀️ Last month, I became that girl who forgot her own phone number mid-conversation because…
Read moreLook, I’ll admit it – I didn’t crawl onto a yoga mat seeking enlightenment. I showed up because my lower back screamed louder than my Spotify playlist after eight hours of laptop hunching….
Read moreOkay, let’s get real for a sec. 👋 Raise your hand if your brain sometimes feels like a browser with 47 tabs open: work deadlines, unanswered texts, that awkward thing you said in…
Read moreOkay babes, let’s get real. My mornings used to look like a TikTok fail compilation: hair tangled like Medusa’s cousin, tripping over yoga pants while trying to put on yoga pants, and chugging…
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