Ever had one of those days where your brain feels like a browser with 47 tabs open? ๐ฑ๐ป๐ I didโuntil I discovered my nostrils are basically the control-alt-delete buttons for anxiety. Let me…
Read morePicture this: me, standing in the cereal aisle with a carton of oat milk slipping from my sweaty palm, while my 4-year-old stages a Grammy-worthy performance over gasp the wrong color of sippy…
Read moreOkay, spill the tea โ โ who else here used to think yoga was just fancy stretching for people who eat kale chips unironically? ๐โ๏ธ Raise your hand if your first “mindful movement”…
Read moreOkay real talk โ whenโs the last time you did absolutely nothing? And no, doomscrolling doesnโt count. ๐ I used to be that girl sprinting through life like itโs a Black Friday sale:…
Read moreOkay, letโs get real for a second. Last Tuesday, I found myself staring at a pile of unfolded laundry while mentally rehearsing an argument Iโd had three days prior. My shoulders were doing…
Read moreOkay, real talk โ how many of us have a “fancy” yoga mat that’s basically functioning as a glorified laundry rack right now? ๐โ๏ธ I bought mine during the Great Pandemic Yoga Craze…
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