Okay, let’s get real. ๐ท Remember last Tuesday when I tried meal-prepping rainbow Buddha bowls at midnight? Yeah, my avocado turned into brown mush and my chia pudding resembled alien caviar. ๐ Here’s…
Read moreOkay, real talk ladiesโฆ โ๐ Who else has that gorgeous $98 yoga mat collecting dust behind their Peloton? Raises both hands while eating cereal for dinner Weโve all been sold this Insta-perfect lie…
Read moreOkay, real talk: Did anyone else used to think meditation was justโฆprivileged people humming in linen pants? ๐ I mean, as someone who considers “multitasking” my middle name (RIP my 37 abandoned Netflix…
Read moreOkay, real talk: I once bought a $200 meditation cushion thatโs now collecting dust under my bed. ๐๏ธ Why? Because trying to โsit still and breatheโ for 20 minutes felt like negotiating with…
Read moreOkay, real talk: Did anyone else roll their eyes at meditation influencers before? โ I used to scroll past those “zen goddesses” whispering about chakras while petting crystals like they were house cats….
Read moreOkay honey, letโs get real โ did you wake up today feeling like a soggy teabag thatโs been steeped in existential dread? โ๏ธ๐ฉ Same. Three months ago, I was the human equivalent of…
Read moreLook, I used to think meditation was just for people who owned too many crystals or posted sunset yoga pics with blessed. ๐ My brain? Itโs like a TikTok algorithm gone rogueโconstant chatter,…
Read moreStop the Treadmill Torture: How I Became a Real-Life Superhero Through Functional Fitness ๐ฆธโ๏ธ
Okay, letโs get real. Two months ago, I nearly face-planted in the cereal aisle trying to lift a 20-pound box of organic granola. ๐ฅฃ There I was โ a woman who could โcrushโ…
Read moreHow I Tricked My Overthinking Brain into Finally Shutting Up (Meditation Hacks for Busy Queens ๐)
Okay babes, picture this: Iโm standing in line at Whole Foods, mentally rewriting an email I sent three days ago while simultaneously planning next yearโs vacation and calculating how many avocados I need…
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