Okay, let’s get real. I’m sitting here with a heating pad strapped to my stomach, dark chocolate crumbs on my shirt, and a playlist titled “Cramp Anthems” blasting in the background. Sound familiar?…
Read moreYou know that moment when you’re halfway through your third iced oat milk latte ☕️, scrolling past yet another influencer doing pistol squats on a cliffside, and suddenly your leggings feel…judgmental? Yeah, me…
Read moreOkay, real talk time ☕️. I used to treat my period like an embarrassing relative who shows up unannounced – hide the evidence, pretend everything’s fine, and pray nobody notices the chocolate stash…
Read moreOkay, real talk: who else thought lifting weights was just for gym bros? 🙋♀️ raises hand guiltily For years, I avoided the weight rack like it was my ex’s Instagram profile. I stuck…
Read moreOkay ladies, let’s get real. Last Tuesday, I showed up to my 7 AM spin class wearing two different sneakers. Two. Different. Shoes. 👟👠 When the perky instructor chirped “Let’s ignite our inner…
Read moreOkay real talk – who else spent their teens practicing “power poses” in bathroom mirrors? 🙋♀️ Raises hand while cringing at the memory of 15-year-old me trying to manifest Beyoncé-level charisma before math…
Read moreOkay ladies, let’s get real. Last week, my yoga buddy Sarah slid into my DMs like: “I’ve been doing spin class 5x/week but my jeans still hate me – what’s the deal?!” 🙃…
Read moreOkay, real talk ladies – who else has ever ugly-cried over a burnt Pop-Tart during their period? 🙋♀️ raises hand while clutching heating pad For years, I treated my menstrual cycle like an…
Read moreOkay ladies, let’s get real for a sec. Remember when we used to whisper “shark week” like it was some dirty secret? 🙊 I’d literally cancel plans, hide my tampons up my sleeve,…
Read moreHey love! 👋 Did you know your menstrual cycle is basically a built-in biohacking tool? I used to dread my period like it was some sort of uterine betrayal 😤 – until I…
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