“Blood, Moods & Glitter Bombs: Why I’m Throwing Shade at Period Shame (And You Should Too)”

Okay, real talk time. 🩸 I just spilled matcha latte on my new linen pants while frantically searching my bag for a tampon in a café bathroom. As I stood there looking like…

Read more

My Uterus Runs on Moon Time (And Yours Should Too) 🌙✨

Okay ladies, real talk – why could I deadlift a small horse last week but currently struggle to open a pickle jar? 🥴 Last Tuesday I power-walked past my gym crush like some…

Read more

Aunt Flo’s Uninvited Visit? Let’s Make Peace with Our Periods 🌸✨

Okay, let’s get real. Last Tuesday, I’m sitting in my favorite coffee shop wearing white linen pants (rookie mistake, I know) when suddenly… that familiar twinge. Cue the internal panic: “Did I pack…

Read more

Why My Uterus Deserves a Standing Ovation (And Yours Does Too!) 🩸✨

Okay, real talk: Did anyone else’s uterus just throw a full-on temper tantrum this month? 🎭 Mine basically staged a Shakespearean tragedy – complete with bloating, cramps that felt like tiny dragons breathing…

Read more

Hack Your Cycle: How I Stopped Fighting My Period & Became My Own Hormonal BFF 🌸💪

Okay, real talk – who else has had a period craving so intense you’d fight a raccoon for that last chocolate croissant? 🥐🐾 Raise your hand if you’ve ever canceled plans because your…

Read more

Period Power: Why Your Cycle Isn’t Just a Punishment (And How to Actually Enjoy It 🌙✨

Okay, real talk: Who else has dramatically Googled “am I dying?” during PMS while clutching a heating pad and a family-sized bag of salt-and-vinegar chips? 🙋♀️ We’ve all been taught to treat our…

Read more

“Bloody Hell, Let’s Talk Periods: How I Learned to Stop Hating My Cycle & Embrace the Hormonal Chaos 🌸✨”

Okay, let’s get real. grabs kombucha and sits cross-legged You know that moment when you’re halfway through a work meeting, your uterus decides to throw a silent tantrum, and suddenly you’re Googling “can…

Read more

Why Your Period Should Dictate Your Gym Schedule (Trust Me, Science Agrees) 💪🏼🔥

Okay ladies, let’s get real—who else has tried following their boyfriend’s workout plan only to end up exhausted, bloated, and crying over a dropped dumbbell? 🙋♀️ Guilty as charged. For years, I forced…

Read more

Blood, Sweat, & Zero Tears: My Hacks for Surviving Shark Week Anywhere 🌊🩸

Okay, real talk—who else has secretly fist-bumped a public bathroom stall wall after surviving a menstrual tsunami during a 10-hour workday? 🙋♀️ Last Tuesday, I literally bled through three tampons before noon while…

Read more

“Period Peace: 5 Game-Changing Wellness Hacks That Made Me Friends With My Cycle 🌸✨”

Okay ladies, let’s get real – last Tuesday I accidentally wore white jeans during “shark week” and spent 8 hours doing the awkward jacket-tied-around-waist shuffle. 😅 That’s when I realized: maybe fighting my…

Read more