Why Saying ‘No’ Changed My Life (And How It Can Transform Yours Too!)

Okay, let’s get real for a sec. 🫣 Raise your hand if you’ve ever said “yes” to something while screaming “NOOOOO” internally? 🙋♀️ Same, girl. Last month, I agreed to plan my cousin’s…

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The Exhausting Truth About Always Saying “Yes” (And How I Learned to Stop Apologizing For Existing)

You know that moment when you’re third in line at the coffee shop, and the person behind you goes “Actually, I’m running lateeeee” with that panicked smile? 😅 Yeah, I used to be…

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The Unapologetic Guide to Saying “Nope” (And Why It’s Your Secret Weapon) 💥

Okay, real talk: When was the last time you canceled plans to binge-watch Netflix in pajamas without guilt-tripping yourself? ✨ If your answer is “never,” darling, we need to chat. Let me confess…

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“How I Stopped Being a Doormat (And Why You Should Too)”

Okay, real talk time. Ever found yourself saying “yes” to hosting Thanksgiving dinner while simultaneously battling food poisoning? 🙃 Or apologizing to a chair you bumped into? (No? Just me?) If your people-pleasing…

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