Okay, real talk: who else is tired of “wellness” advice that makes you want to crawl under a weighted blanket and never adult again? 🙋♀️ You know the drill – kale smoothies that…
Read moreOkay, real talk: who else has stared down a bowl of raw kale like it’s your personal nemesis? 🙋♀️ For years I treated “healthy eating” like a punishment – chewing through sad salads…
Read moreOkay, let’s get real for a sec. 👀 I’m sitting here sipping my turmeric latte (yes, I’m that person now) and thinking about how I used to treat my body like a garbage…
Read moreOkay, real talk: who else has stared into their fridge at 6pm feeling hangry and defeated? 🙋♀️ Raises hand while clutching emergency chocolate. For years, I treated “healthy eating” like a punishment –…
Read moreOkay, let’s get real – who else has accidentally put salt instead of sugar in their morning coffee? ☕️🙋♀️ No? Just me? Cool, cool. Anyway, today we’re unpacking that whole “healthy living” circus…
Read moreOkay girls, let’s get real. Last week at my favorite coffee spot ☕, my friend Jess side-eyed my avocado toast and said, “Still doing that ~healthy eating~ thing?” Honey, I nearly spat out…
Read moreLook, I’ll admit it: I used to think meal prep was for gym bros and Pinterest-perfect moms who own 17 matching glass containers. Then I spent another Wednesday eating gas station trail mix…
Read moreOkay, let’s get real. 👀 The last time I tried to “meal prep for wellness,” I ended up eating sad desk salads for three days before caving to a family-sized bag of Doritos….
Read moreOkay, real talk: who else has stared into the abyss of their fridge at 6PM, clutching a bag of baby carrots like it’s a life raft, while mentally calculating if hummus counts as…
Read moreOkay, real talk: When was the last time you actually enjoyed eating a “healthy” meal? 🙃 You know, the kind that doesn’t taste like punishment? Let me paint you a scene: There I…
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