From Couch to Confidence 💪: How I Found My Power at Every Fitness Level (Spoiler: Squats Saved My Social Life)

Okay babes, let’s get real – I used to think “strength training” meant awkwardly hugging 3lb pink dumbbells while secretly planning my post-gym cookie binge. 🍪 Then life hit me with a plot…

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“Sneaky Airport Squats & Hotel Burpees: How I Stay Ripped Without Owning a Single Sports Bra 🏋️♀️✈️”

Look, I’ll confess: I once did glute bridges in a Chipotle bathroom stall while my guac-loaded burrito bowl cooled outside. 🌯🍑 Why? Because adulting means multitasking – crushing fitness goals while crushing taco…

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