Okay, so let me just start by saying—I used to be that person who would roll her eyes at the word “mindfulness.” Like, really? Sitting still and breathing? That’s supposed to fix my…
Read moreSo, I’ve been thinking a lot lately about how we’re all just out here trying to survive the chaos of life, right? 🌀 Between work deadlines, social obligations, and the never-ending cycle of…
Read moreOkay, so here’s the tea: I used to be that girl who woke up, grabbed her phone, and immediately spiraled into a vortex of emails, Instagram stories, and existential dread. 🫠 Sound familiar?…
Read moreOkay, let’s be real for a second. Life can be a LOT. Between work deadlines, social obligations, and trying to keep my plants alive (spoiler: they’re not thriving), stress has been my uninvited…
Read moreOkay, let’s get real for a second. Life is chaotic. Between work deadlines, endless to-do lists, and the occasional existential crisis, it’s easy to feel like you’re constantly running on empty. That was…
Read moreOkay, so here’s the tea: I used to be that girl who’d walk into a fast fashion store, grab 10 items, and call it a “productive shopping day.” 🙈 But then, one day,…
Read moreSo, here’s the thing. I’ve always been that person who’s like, “I’m fine, everything’s fine, I’ve got this under control.” Spoiler alert: I didn’t. 😅 Life was a whirlwind of deadlines, social obligations,…
Read moreOkay, so here’s the thing: I used to be that person who was always chasing the next big thing. You know, the promotion, the perfect relationship, the dream vacation. I thought happiness was…
Read moreSo, here’s the tea: I used to be the queen of “I’ll sleep when I’m dead” and “Self-care? That’s for people with too much time on their hands.” Spoiler alert: I was a…
Read moreOkay, let’s get real for a second. 👀 How many of you have ever canceled a yoga class because you were “too busy” with work? Or skipped a meal because you were “too…
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