Why Your To-Do List is Secretly Toxic (And How to Ditch It Without Guilt)

Okay, real talk: how many times have you canceled plans to “be productive” only to end up scrolling TikTok for 3 hours? 🙋♀️ Same. Last Tuesday, I skipped yoga to tackle my 37-item…

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Why I Stopt “Doing Yoga” (And Started Living It Instead) 🧘♀️✨

Okay real talk – when was the last time you felt truly present while unloading the dishwasher? Or while stuck in traffic behind a minivan with 17 bumper stickers? 🙃 For years, I…

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