Menopause & Moving My A$$ – How I Learned to Love My Changing Body Through Fitness πŸ‘βœ¨

Okay ladies, real talk time. Last week I tried squeezing into my favorite vintage Levi’s and… let’s just say the button flew off like it was escaping a toxic relationship. πŸ’₯ After ugly-laughing…

Read more

The Day I Threw Out My “Age-Appropriate” Clothes (& Why You Should Too) ✨

You know that awkward moment when you catch yourself saying “I’m too old for this” while shopping? Yeah, me too – until three months ago when I accidentally spilled merlot on my last…

Read more

Who Said Midlife Can’t Be Lit? πŸ”₯ My Unfiltered Journey Through Career Chaos & Rediscovering Spark

Okay, real talk time over matcha lattes β˜•οΈβœ¨ – did anyone else think adulthood came with a magical GPS that never malfunctions? Plot twist: Mine glitched HARD at 42. Picture this – me,…

Read more

Is Midlife Crisis a Lie? How I Learned to Dance with Chaos (and You Can Too) πŸ’ƒ

Okay, real talk – who else just found their first gray hair while simultaneously Googling “yoga retreats for confused adults”? πŸ™‹β™€οΈ Last Tuesday, I caught myself staring at a LinkedIn notification celebrating my…

Read more

“Why I Started Talking About Hot Flashes in Meetings (And Why You Need to Hear This) πŸ”₯”

Okay, let’s get real for a second. πŸ‘€ Last Tuesday, during a Zoom call with my team, I literally felt like a human volcano. My face turned beet-red, sweat pooled in places I…

Read more

Is It Too Late to Change Careers at 40? Spoiler: Nope, and Here’s Why 🌟

Okay, real talk: who else Googled β€œhow to change careers at 40” at 3 AM last night? πŸ™‹β™€οΈ [sips lukewarm chamomile tea] Let me guess – you’re scrolling through LinkedIn seeing 25-year-old CEOs…

Read more