Why Your Budget Spreadsheet Isn’t Making You Happy (And What to Do Instead)

Okay, real talk time πŸ’¬. Last week, I found myself ugly-crying over a $4 oat milk latte. Not because it tasted bad (though let’s be real, $4 for plant-based foam is criminal), but…

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“Spoiler Alert: Motherhood Made Me Stronger (But First, It Broke My Pelvic Floor) πŸ’ͺπŸ‘Ά”

Okay, real talk: did anyone else’s pelvic floor become public enemy 1 after giving birth? πŸ™‹β™€οΈ Let’s skip the Instagram-perfect “bounce back” nonsense and talk about how growing humans rewired my entire understanding…

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My Cycle Syncing Experiment: Why I’m Letting My Uterus Boss Me Around Now πŸ˜‚πŸŒ™

Okay, let’s get real for a sec. Who else has blamed Mercury retrograde for eating an entire pizza alone at 2 AM… only to realize it’s actually just your luteal phase? πŸ™‹β™€οΈ Raises…

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That Voice in My Head Was a Bully… Until I Started Doing These 5 Things Daily πŸ’•

Okay, real talk: how many of you have an inner monologue that sounds like Regina George from Mean Girls on a bad day? πŸ™‹β™€οΈ For years, mine alternated between a drill sergeant (“You…

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How Brushing My Teeth for 3 Minutes Changed My Life (Yes, Really! πŸ˜…)

Okay, let’s get real for a sec. 🧼✨ Who here actually flosses daily? πŸ™‹β™€οΈ No? Same. But what if I told you that my entire morning routine – and honestly, my mental health…

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“Why I Started Talking About Hot Flashes in Meetings (And Why You Need to Hear This) πŸ”₯”

Okay, let’s get real for a second. πŸ‘€ Last Tuesday, during a Zoom call with my team, I literally felt like a human volcano. My face turned beet-red, sweat pooled in places I…

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“Secrets My Uterus Told Me: How I Hacked My Cycle Without Popcorn & Pills 🩸πŸ’ͺ”

Okay, let me set the scene: Last Tuesday at 3PM, I’m doubled over my oat milk latte pretending my uterus isn’t trying to stage a prison break. My yoga teacher friend slides into…

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“Why My Nightly Skincare Ritual is Cheaper Than Therapy (And Just as Effective) πŸ’†β™€οΈβœ¨”

Okay, let’s get real – who else here has ugly-cried into their serum-soaked cotton pads after a trash-fire day? πŸ™‹β™€οΈ raises hand dramatically For years, I treated skincare like a chore – slapping…

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“Ever Feel Like a Human Doormat? How I Learned to Say ‘Nope’ and Reclaimed My Spark ✨”

Okay, real talk: how many times have you canceled plans with yourself to accommodate someone else’s “emergency” that turned out to be them needing emotional support during Love Island reruns? πŸ™ƒ Been there,…

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Why I’m Secretly Loving FOMO’s Chill Cousin (And You Should Too)

Okay real talk – when was the last time you canceled plans just to…exist? 🧐 Sips matcha while ignoring 37 unread texts Let me paint you a picture: Last Friday night, my group…

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