Okay, confession time… 🫣 Remember when “self-care” meant chugging rosé while binge-watching Netflix? 🍷 Same, girl. But after my third mid-day meltdown (crying over spilled oat milk latte counts, right?), I realized my…
Read moreOkay, confession time: I used to treat my period like an uninvited houseguest who showed up monthly, ate all my chocolate, and left bloodstains on my favorite jeans. 🙃 But after years of…
Read moreOkay, let’s get real. 👋 I used to be that girl scrolling through Instagram at 2 AM, side-eyeing fitness influencers who claimed to “balance it all” while sipping kale smoothies and doing handstand…
Read moreOkay, confession time: I used to be the queen of sad desk salads. You know the drill—throwing limp greens into a Tupperware while scrolling through emails, shoveling food into my mouth like it’s…
Read moreOkay, real talk: when was the last time you actually enjoyed squeezing into gym leggings that feel like sausage casings? 🙃 For years, I chased “fitness” like it was some shiny trophy I…
Read moreOkay, let’s get real. I’m sitting here with a heating pad strapped to my stomach, dark chocolate crumbs on my shirt, and a playlist titled “Cramp Anthems” blasting in the background. Sound familiar?…
Read moreOkay, let’s get real for a sec. 📖☕️ Imagine this: It’s 3 PM, you’re curled up in that perfect corner of your couch (you know the one), holding a latte that’s somehow still…
Read moreOkay, let’s get real for a sec. 👋 Raise your hand if your brain sometimes feels like a browser with 47 tabs open: work deadlines, unanswered texts, that awkward thing you said in…
Read moreOkay, let’s get real for a sec. Last Tuesday, I stared at my reflection while gulping down my third espresso and thought: “Why does my skin look like a crumpled paper bag, but…
Read moreOkay, let’s get real – who else has accidentally put salt instead of sugar in their morning coffee? ☕️🙋♀️ No? Just me? Cool, cool. Anyway, today we’re unpacking that whole “healthy living” circus…
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