How I Tricked My Overthinking Brain into Finally Shutting Up (Meditation Hacks for Busy Queens π)
Okay babes, picture this: Iβm standing in line at Whole Foods, mentally rewriting an email I sent three days ago while simultaneously planning next yearβs vacation and calculating how many avocados I need…
Read moreOkay babes, letβs get real β who here has ever cried while contouring? πβοΈ raises hand dramatically Last Tuesday, I literally smudged my eyeliner while sobbing over a text message. But then something…
Read moreOkay babes, let me tell you about the time I accidentally became a woo-woo meditation convert while just trying to fix my bad posture. π Remember that phase when everyone was buying those…
Read moreOkay, real talk: I used to think yoga was just expensive napping. π€ΈβοΈ Cue me dramatically rolling eyes at Lululemon-clad influencers π Then came 2020 β the year my stress levels moonwalked past…
Read moreOkay, real talk: Who else here has tried to “manifest inner peace” by buying $80 crystal-infused yoga pants… only to end up rage-crying in a downward dog position when your cat knocks over…
Read moreLook, Iβll admit it β last year, my βself-care routineβ involved aggressively mouthing Taylor Swift lyrics while scrubbing burnt quinoa off pans. π·πβοΈ Then one Tuesday, after accidentally replying-all to a passive-aggressive work…
Read moreOkay babes, real talk: Who else wakes up on Mondays feeling like a squirrel that accidentally mainlined espresso? π Last month, I was THAT girl β you know, the one frantically searching for…
Read moreOkay, letβs get real for a second. Last Tuesday, I found myself staring at a pile of unfolded laundry while mentally rehearsing an argument Iβd had three days prior. My shoulders were doing…
Read moreOkay, real talk β who else spent last night doomscrolling through apocalyptic climate news while stress-eating vegan cookie dough? πβοΈβ¨ Letβs face it: modern lifeβs basically a TikTok dance challenge where the choreography…
Read moreOkay babes, letβs get real. Between my chaotic work deadlines, endless group chats, and that one friend who still thinks 2 AM voice notes are acceptable, my brain recently resembled a TikTok feed…
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