Why I Stopt Counting Reps and Started Counting Blessings (Spoiler: My Thighs Still Jiggle)

Okay real talk ladies… 👀 Remember that time I cried in SoulCycle because the instructor yelled “THIS IS WHERE YOU EARN YOUR BRUNCH!” while my quads screamed bloody murder? Yeahhh, let’s never revisit…

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Why I Ditched My Food Scale (And Found Real Confidence)

Okay, real talk – who else has cried over a “perfect” kale salad? 🙋♀️ Two years ago, I was that girl weighing avocado slices like they held the secret to eternal happiness. Then…

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Who Said Strength Has to Be Hard? Embracing the Power of Soft Fitness 💖

Okay, real talk: I used to think fitness meant chasing that “drenched-in-sweat-or-did-you-even-try?” aesthetic. 🏋️♀️ Cue me gasping on treadmill 3 at 6 AM, glaring at Instagram influencers deadlifting small cars. Then one morning,…

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Why I Broke Up With My Scale (And Found True Food Freedom) 🍩💃

Okay, real talk: I used to have a terrible relationship with my blender. Not because it couldn’t make smoothies, but because I’d guiltily eyeball spinach portions like a carb-fearing maniac. Sound familiar? 🙈…

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Why Counting Calories Almost Ruined My Life (And How I Learned to Eat Cake Guilt-Free 🍰)

Okay, real talk: who else has tried to “be good” with a kale salad for lunch only to face-plant into a cookie jar by 3pm? 🙋♀️ ✨ Let me take you on my…

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“Why I Stopped Chasing ‘Perfect’ Health & Became an Unapologetic Wellness Warrior Instead”

Okay, real talk over matcha lattes ☕: When did “being healthy” start feeling like a part-time job nobody pays us for? Between Instagram influencers doing sunrise pilates and TikTokers chugging celery juice, I…

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Why I Ditched the Treadmill for Dancing in My Pajamas 🩰 (And You Should Too!)

Okay, real talk: How many of you have secretly hated your “wellness journey” at 6 AM while chugging kale smoothies and glaring at a treadmill? 🙋♀️ raises hand dramatically Last month, I caught…

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Why My Yoga Pants Are My New Power Suit (And Other Fitness Truths No One Tells You) 💪🏼✨

Okay, let’s be real – the last time I tried “embracing fitness,” I ended up crying in downward dog while my cat judged me. 🐈⬛😂 But after years of cycling through kale smoothie…

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“Why Counting Calories is So 2010 – My Awkward Journey to Eating Like a Normal Human”

Okay, let’s get real for a sec. 👀 Remember that time I tried to “healthily enjoy” a pint of ice cream while secretly calculating how many burpees it equaled? Spoiler: It tasted like…

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Kale Yeah! How I Learned to Love Healthy Eating (Without Losing My Sanity)

Okay babes, let’s get real. 🥗 Remember that time I tried to “adult” by meal-prepping quinoa bowls? They turned out looking like sad bird food, and I ended up rage-ordering pizza at 9…

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