Okay, real talk ladies 👀 – have you ever cried over a missed deadlift PR… during your period? Or felt like an unstoppable goddess lifting cars with your pinky finger… two weeks later?…
Read moreOkay ladies, let’s get real. 👊 The other day, I caught my 22-year-old gym buddy side-eyeing my workout routine. “You’re still lifting heavy at your age?” she asked, like I’d just admitted to…
Read moreOkay babes, let’s get real. Remember when I tried that “6-Pack in 6 Days” program from Insta? Spoiler: I got a 1-pack (just perpetual bloating) and a vendetta against fitness influencers. 🙃 Turns…
Read moreOkay, real talk: When was the last time your workout routine asked you how you felt instead of just how much you lifted? 🧐 Let me paint you a picture: There I was,…
Read moreOkay, let’s get real. You’ve been crushing those HIIT classes, sweating through planks, and still… zip goes the jeans you bought last summer. Sound familiar? 🙃 Before you rage-quit your gym membership, hear…
Read moreOkay babes, let’s get real. Remember that time I tried “hot girl walking” wearing jeans because influencers said it was chic? Spoiler: chafing happened. 😅 Today I’m spilling the tea on fitness routines…
Read moreOkay, real talk: who else has spent hours scrolling through Fitspo reels only to feel… exhausted? 🥱 Like, cool, another 25-year-old doing handstand push-ups at sunrise while drinking chlorophyll-spiked water. Meanwhile, I’m over…
Read more