Okay, real talk: I nearly cried in the squat rack last week. Not because the weights were heavy, but because my “perfect” fitness plan had turned me into a hangry raccoon with existential…
Read moreOkay girls, letβs get real. Remember when I tried that “no days off” bro-style gym plan last January? π Two weeks in, I was binge-eating peanut butter straight from the jar at 3…
Read moreOkay babes, letβs get real. Last week at the gym, a guy actually tapped my shoulder to say, βYou know, youβll bulk up with those weights.β π Meanwhile, Iβm here just trying to…
Read more