Okay, real talk: who else used to treat their period like an uninvited monthly houseguest? 🙋♀️ You know the drill – hiding tampons up your sleeve, canceling plans because of cramps, and muttering…
Read moreOkay ladies, let’s get real. Last week, my yoga buddy Sarah slid into my DMs like: “I’ve been doing spin class 5x/week but my jeans still hate me – what’s the deal?!” 🙃…
Read moreLook, I used to be that girl curled up in fetal position clutching a heating pad like it owed me money 🥴. You know the drill – canceling plans, mainlining chocolate, and glaring…
Read moreOkay, real talk ladies – who else has ever ugly-cried over a burnt Pop-Tart during their period? 🙋♀️ raises hand while clutching heating pad For years, I treated my menstrual cycle like an…
Read moreOkay ladies, let’s get real for a sec. Remember when we used to whisper “shark week” like it was some dirty secret? 🙊 I’d literally cancel plans, hide my tampons up my sleeve,…
Read moreOkay, spill the kombucha girls 🍵… How many of you have dragged yourselves to bootcamp classes only to feel like a wilted kale salad afterward? raises hand dramatically For years, I treated my…
Read moreOkay babes, let’s get REAL about this ~healthy living~ nonsense. 🍷✨ Picture this: Me, last month, lying on a yoga mat at 6 AM, half-asleep, trying to “align my chakras” while my coffee-addicted…
Read moreOkay, can we talk about how weirdly satisfying it is to finally understand your menstrual cycle? 🩸💃 I used to treat mine like an annoying roommate who shows up uninvited every month –…
Read moreOkay, real talk: When was the last time you actually enjoyed a workout plan designed for “the female body”? 🧘♀️ For me, it was never. I spent years grinding through yoga flows that…
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