Okay, let’s get real. 💁♀️ I nearly spit out my oat milk latte last week when my yoga buddy asked, “Don’t you wish your husband was your best friend?” Cue record scratch. Friend?…
Read moreLet me start with a confession: I used to screen-shot every vaguely flirtatious text and dissect it with my girls like we were solving Cold War espionage codes. 😂 Then one rainy Tuesday,…
Read moreOkay, real talk: who else has stared into their fridge at 6pm feeling hangry and defeated? 🙋♀️ Raises hand while clutching emergency chocolate. For years, I treated “healthy eating” like a punishment –…
Read moreOkay, let’s get real – who else has accidentally put salt instead of sugar in their morning coffee? ☕️🙋♀️ No? Just me? Cool, cool. Anyway, today we’re unpacking that whole “healthy living” circus…
Read moreOkay, real talk: when’s the last time you canceled plans to stay home with a face mask… then felt guilty about it? 🙋♀️ Raise your hand if you’ve ever cried over a missed…
Read moreOkay babes, let’s get real. When I first tried to “adult” my way into wellness, I thought it meant chugging green sludge at dawn while doing sunrise yoga poses that made my back…
Read moreOkay babes, let’s get real. 👀 Remember that time I tried to live off green juice and “wellness bowls” that tasted like sad lawn clippings? Yeah, me neither – because my brain has…
Read moreLook, I’ll admit it: I used to think meal prep was for gym bros and Pinterest-perfect moms who own 17 matching glass containers. Then I spent another Wednesday eating gas station trail mix…
Read moreOkay, let’s get real. 👀 The last time I tried to “meal prep for wellness,” I ended up eating sad desk salads for three days before caving to a family-sized bag of Doritos….
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