Okay, let’s be real for a second. Who else has scrolled through Instagram, seen those perfectly curated wellness posts, and thought, “How do they even have the time?!” 🙃 I used to be…
Read moreSo, here’s the thing: I used to be that person who’d wake up, grab my phone, scroll through emails, and immediately feel like the world was on fire. Sound familiar? 🙃 Life felt…
Read moreOkay, let’s get real for a second. Self-care isn’t just about lighting a candle, taking a bubble bath, and calling it a day. I mean, don’t get me wrong, I love a good…
Read moreOkay, let’s get real for a second. Self-care isn’t just about lighting a candle, taking a bubble bath, and calling it a day. I mean, don’t get me wrong, I love a good…
Read moreHey lovelies! 🌸 So, I was scrolling through my feed the other day, and I stumbled upon this amazing book called “The Period Handbook.” Now, I know what you’re thinking— “Ugh, periods, really?”…
Read moreOkay, real talk—who else has been scrolling through Instagram, seeing all those serene yogis in perfect poses, and thinking, “Yeah, that’s not me”? 🙋♀️ I used to feel the same way. Yoga seemed…
Read moreOkay, so let’s be real—I’ve tried every fitness trend out there. From juice cleanses to HIIT challenges, I’ve been the queen of starting strong and then… well, ghosting my gym membership by week…
Read moreSo, I was scrolling through my phone the other day, and I came across this quote: “You can’t pour from an empty cup.” And honestly, it hit me like a ton of bricks….
Read moreHey ladies! So, I was just sipping my morning coffee (okay, it was my third cup, don’t judge me ☕️) and it hit me—why do we treat our periods like some kind of…
Read moreSo, let’s get real for a second. I used to be that person who rolled her eyes at the idea of yoga and meditation. Like, seriously, how could sitting still or bending into…
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