Alright, let’s cut to the chase. I’ve spent years trying to figure out how to make fitness work for me—and trust me, it’s been a wild ride. I’ve gone from intense crash diets…
Read moreAlright, let’s cut to the chase. I’ve spent years trying to figure out how to make fitness work for me—and trust me, it’s been a wild ride. I’ve gone from intense crash diets…
Read moreSo, here’s the tea: I used to be that girl who would scroll through Instagram at 2 a.m., stress-eating cookies while mentally drafting my to-do list for the next day. Sound familiar? Yeah,…
Read moreSo, here’s the thing: I used to think self-care was just a buzzword. You know, the kind of thing people say when they’re trying to sell you overpriced candles or convince you to…
Read moreSo, I’ve been thinking a lot lately about how we all want to be those “wellness warriors” who wake up at 5 AM, do yoga, drink green juice, and still manage to slay…
Read moreOkay, let’s be real for a second—who else feels like their week is a never-ending marathon of deadlines, errands, and “just one more email”? 🙋♀️ By the time Sunday rolls around, I’m basically…
Read moreOkay, so let’s get real for a second. Ever felt like you’re constantly juggling between “eating clean,” hitting the gym, and still trying to enjoy life? Yeah, me too. 🙃 It’s like, one…
Read moreOkay, let’s talk about something we all experience but rarely discuss openly: periods. Yep, that time of the month. For years, I treated my menstrual cycle like an annoying roommate who shows up…
Read moreOkay, let’s get real for a second. Who else feels like life is just one big juggling act? Between work, relationships, and that never-ending to-do list, it’s easy to feel like you’re constantly…
Read moreOkay, so let me just start by saying—I was NOT the yoga person. Like, at all. The thought of sitting still for more than five minutes made me itch, and let’s be real,…
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