Okay, real talk: Who else has cried over a planner? 🙋♀️ Last month, I had a full-on meltdown because my 7 AM yoga class clashed with my dog’s grooming appointment, which overlapped with…
Read moreOkay babes, let’s get real. When I first heard “total wellness,” I rolled my eyes harder than when my yoga instructor said “just breathe through the existential dread.” 🧘♀️💀 But after burning out…
Read moreOkay, real talk: who else tried doing their teenager’s TikTok dance challenge and ended up needing a chiropractor? 🙋♀️ [insert crying-laughing emoji] Let’s unpack why forcing your 20-something fitness habits into your 30s/40s/50s…
Read moreOkay babes, let’s get real. How many of you wake up feeling like a Disney princess ready to conquer the world? Crickets Yeah, same. For years, my “morning routine” involved hitting snooze 47…
Read moreOkay, confession time: I used to treat my body like a rental car. Caffeine instead of sleep? Vroom. Emotional breakdowns disguised as “productivity”? Full speed ahead. Then last winter, my immune system staged…
Read moreOkay, real talk: who else used to treat their period like an uninvited monthly houseguest? 🙋♀️ You know the drill – hiding tampons up your sleeve, canceling plans because of cramps, and muttering…
Read moreOkay ladies, let’s get real. Last week, my yoga buddy Sarah slid into my DMs like: “I’ve been doing spin class 5x/week but my jeans still hate me – what’s the deal?!” 🙃…
Read moreOkay, confession time. I used to be that girl with 47 color-coded planners collecting dust while I stress-ate cereal at midnight. 💀 My “productivity hacks” looked like: • 5am yoga (lol) • Obsessively…
Read moreOkay, let’s get real for a second. Who else wakes up feeling like their brain is already on its third espresso shot before you’ve even opened your eyes? 🙋♀️ Raise your hand if…
Read moreOkay, real talk: who else thought “working from home” meant rolling out of bed 5 minutes before your Zoom call and calling it a productivity hack? 🙋♀️ Spoiler alert: My first month as…
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