Why Your Couch Might Be Your Best Therapist (And Other Home Truths)

Okay, real talkβ€”when was the last time you actually looked at your living room? I mean really looked? πŸ‘€ For me, it happened during a Zoom call when my colleague casually asked, “Is…

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Hack Your Cycle: How I Stopped Fighting My Period & Became My Own Hormonal BFF 🌸πŸ’ͺ

Okay, real talk – who else has had a period craving so intense you’d fight a raccoon for that last chocolate croissant? πŸ₯πŸΎ Raise your hand if you’ve ever canceled plans because your…

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Why I Ditched Generic Workouts (And My Life Got 10x Better) πŸ’ƒπŸ½πŸ”₯

So my bestie texted me last night: “Did you know our hormones literally change how we burn calories? 🀯” Cue me spilling my matcha latte all over my new leggings. Turns out, we’ve…

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Why I Ditched Marie Kondo (And My Apartment Has Never Been Happier) 🌿✨

Okay, real talk: When my bestie walked into my apartment last month and said, “Babe, your space smells like stress and abandoned Amazon packages,” I knew it was time to address the elephant…

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The Unsexy Truth About Confidence (That No One Talks About) πŸ’ƒπŸ»πŸ”₯

Okay girlies, let’s get real. I nearly spit out my oat milk latte yesterday when a teenager at the coffee shop called me “ma’am.” Ma’am. As if I’ve suddenly morphed into a Victorian-era…

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“Ugly Cried in the Shower? Let’s Talk About Becoming Mentally Bulletproof πŸ’ͺ✨”

Okay, real talk: when was the last time you ugly-cried in the shower then scrolled TikTok for 3 hours to feel better? πŸ™‹β™€οΈ No judgment here. Last month, I accidentally burned dinner and…

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Why My Journal Has More Drama Than My Love Life πŸ“–πŸ’”

Okay, real talk: when was the last time you sat down with your thoughts and didn’t immediately reach for your phone? 🧐 For me, it was approximately… checks notes… never. Until I accidentally…

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The Sunday Ritual That Saved My Sanity (And Might Save Yours Too) πŸ’†β™€οΈβœ¨

Okay real talk – who else used to treat Sundays like a pre-Monday panic attack? πŸ™‹β™€οΈ Raise your hand if you’ve ever spent the “day of rest” doom-scrolling work emails, cramming forgotten chores,…

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“Hustle Without the Hassle: My Unfiltered Guide to Not Dying While Adulting πŸŒΏπŸ’„”

Okay ladies, real talk: When was the last time you peed without someone screaming “MOOOOM” through the door? πŸš½πŸ’” Or ate a salad that wasn’t shoveled between Zoom calls? We’re out here running…

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Period Power: Why Your Cycle Isn’t Just a Punishment (And How to Actually Enjoy It πŸŒ™βœ¨

Okay, real talk: Who else has dramatically Googled β€œam I dying?” during PMS while clutching a heating pad and a family-sized bag of salt-and-vinegar chips? πŸ™‹β™€οΈ We’ve all been taught to treat our…

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