Stop the Treadmill Torture: How I Became a Real-Life Superhero Through Functional Fitness π¦ΈβοΈ
Okay, letβs get real. Two months ago, I nearly face-planted in the cereal aisle trying to lift a 20-pound box of organic granola. π₯£ There I was β a woman who could βcrushβ…
Read moreOkay, real talk β who else used to treat exercise like a punishment for last nightβs pizza? π raises hand dramatically Iβd drag myself to boot camps, count reps like prison sentences, and…
Read moreOkay babes, letβs get real. π Last month, I had a full-on meltdown in the Trader Joeβs snack aisle. Why? Because my Peloton-obsessed “wellness warrior” friend casually mentioned sheβd just finished her second…
Read moreOkay ladies, let’s get real. Remember that time I tried copying Brad’s CrossFit routine and ended up crying in child’s pose? π Or when marathon training left me with brittle nails and zero…
Read moreOkay, real talk time. Remember when we all tried following those “one-size-fits-all” workout plans from male influencers? π The ones where Day 3 is always “Chest & Arms” and rest days feel like…
Read moreOkay ladies, real talk time. π―βοΈ Yesterday at my local cafΓ©, I overheard two women debating whether they should “punish” themselves with an extra spin class after sharing a croissant. Meanwhile, my 60-year-old…
Read moreOkay, letβs get real. Last Tuesday, my bestie FaceTimed me mid-plank (rude) and said, βGirl, are you training for the Olympics or just avoiding adulting?β π I nearly face-planted laughing β but sheβs…
Read moreOkay, real talk ladies β how many of you have bookmarked a βperfect 6-week bikini body planβ only to quit halfway through leg day? πβοΈ raises protein-shake-stained hand dramatically I used to be…
Read moreOkay, letβs get real. My relationship with fitness used to beβ¦ complicated. π₯΄ Iβd scroll through Instagram, see those fitspo posts with women doing handstand push-ups in matching neon leggings, and immediately think:…
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