Okay, real talk: when was the last time you actually enjoyed a workout that felt like it was made for YOU? 🧘♀️💥 For years, I forced myself into high-intensity classes and 5 AM…
Read moreOkay, real talk time 💀 – who else has a graveyard of unused gym memberships, neon resistance bands, and that cursed vibrating ab belt from 2018 buried under their bed? 🙋♀️ For years,…
Read moreOkay, real talk: who else has scrolled through fitness influencer posts and immediately felt… tired? 🙃 That was me three months ago, slumped on my couch with a heating pad and a third…
Read moreOkay real talk ladies… 👀 Remember that time I cried in SoulCycle because the instructor yelled “THIS IS WHERE YOU EARN YOUR BRUNCH!” while my quads screamed bloody murder? Yeahhh, let’s never revisit…
Read moreOkay, real talk: I used to be that girl sprinting on treadmills like I was training for the Hunger Games. �♀️ Then I turned 33 and suddenly felt like my body had swapped…
Read moreOkay girls, let’s get real 💁♀️ – when I first walked into the weightlifting section of my gym (you know, that area with all the grunting dudes and clanging plates), I half-expected someone…
Read moreOkay, real talk ladies 👀 – have you ever cried over a missed deadlift PR… during your period? Or felt like an unstoppable goddess lifting cars with your pinky finger… two weeks later?…
Read moreOkay, real talk: When I first walked into a weightlifting zone at the gym, I side-eyed the barbells like they were radioactive snakes. 🐍 “That’s for people with ‘fitness influencer’ genetics,” I whispered…
Read moreOkay ladies, real talk: When’s the last time your fitness plan asked you how you actually felt? 🙃 Mine used to be like a drill sergeant screaming “JUST DO IT” while my body…
Read moreOkay ladies, let’s get real. 👊 The other day, I caught my 22-year-old gym buddy side-eyeing my workout routine. “You’re still lifting heavy at your age?” she asked, like I’d just admitted to…
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