Okay girls, let’s get real – who else has fallen down the WellnessTok rabbit hole at 2AM watching some glowing influencer swear moon dust tea cured her PMS? 🙋♀️ Last year, I became…
Read moreOkay, real talk: when’s the last time you actually looked forward to working out? 🧐 For years, I treated exercise like dental appointments – necessary torture. Then I discovered fitness fusion, and honey,…
Read moreOkay real talk—who else bought matching gym sets during lockdown that now live in the “maybe someday” drawer? 🙋♀️ Let me tell you how I went from side-eyeing my yoga mat to accidentally…
Read moreSo my bestie texted me last night: “Did you know our hormones literally change how we burn calories? 🤯” Cue me spilling my matcha latte all over my new leggings. Turns out, we’ve…
Read moreOkay babes, let’s get real. Last week at the gym, a guy actually tapped my shoulder to say, “You know, you’ll bulk up with those weights.” 🙃 Meanwhile, I’m here just trying to…
Read moreOkay, let’s get real for a sec. 👀 Ever copied your gym-obsessed friend’s workout plan, only to feel like a deflated balloon two weeks later? Same, girl. Last year, I religiously followed my…
Read moreOkay babes, let’s get real – I used to think “strength training” meant awkwardly hugging 3lb pink dumbbells while secretly planning my post-gym cookie binge. 🍪 Then life hit me with a plot…
Read moreOkay babes, let’s get real. Last Tuesday, I found myself crying into my matcha latte because my “perfect” workout plan made me feel like a soggy kale chip. Sound familiar? 🥬💦 That’s when…
Read moreOkay, real talk: who actually enjoys counting reps on rusty machines while smelling someone else’s protein farts? 🙅♀️ I used to drag myself to the gym like it was dental surgery – until…
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