Okay, real talk: did anyone elseβs pelvic floor become public enemy 1 after giving birth? πβοΈ Letβs skip the Instagram-perfect “bounce back” nonsense and talk about how growing humans rewired my entire understanding…
Read moreOkay girls, letβs get real. Remember when I tried that “no days off” bro-style gym plan last January? π Two weeks in, I was binge-eating peanut butter straight from the jar at 3…
Read moreOkay girls, let’s get real. Last week I nearly peed myself laughing at a cat video in the grocery store parking lot. π±π¦ Mortifying? Absolutely. But here’s the kicker β when I texted…
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