Okay, let me set the scene: Youβre sipping oat milk lattes with friends when someone casually drops, βIβve been doing 6 AM spin classes for three months straight!β Cue the collective gasp. Meanwhile,…
Read moreOkay real talkβwho else bought matching gym sets during lockdown that now live in the “maybe someday” drawer? πβοΈ Let me tell you how I went from side-eyeing my yoga mat to accidentally…
Read moreOkay, letβs get real. Youβve been crushing those HIIT classes, sweating through planks, and stillβ¦ zip goes the jeans you bought last summer. Sound familiar? π Before you rage-quit your gym membership, hear…
Read moreOkay, real talk time πβοΈ. I used to rage-cry in gym bathrooms when my “perfect” workout plan left me exhausted but looking identical to my couch-potato self. Then I discovered the dirty little…
Read moreOkay, letβs get real. Last week, I did 100 squats in my living room while binge-watching Bridgerton, and you know what happened? My cat judged me. πβ¬ Not a single glute fiber seemed…
Read moreβοΈ Okay, letβs get real for a sec. Did you wake up today thinking βIβll meal prep kale salads and crush that 6 AM spin class!ββ¦ only to end up stress-eating Trader Joeβs…
Read moreOkay girls, letβs get real. Remember when I tried that “no days off” bro-style gym plan last January? π Two weeks in, I was binge-eating peanut butter straight from the jar at 3…
Read moreOkay, real talk π: Who else has cried in a SoulCycle bathroom because your leggings felt tighter than yesterday? πβοΈ raises hand For years, I treated my body like a Tamagotchi – constantly…
Read moreSo my bestie texted me last night: “Did you know our hormones literally change how we burn calories? π€―” Cue me spilling my matcha latte all over my new leggings. Turns out, we’ve…
Read moreOkay babes, letβs get real. Last week at the gym, a guy actually tapped my shoulder to say, βYou know, youβll bulk up with those weights.β π Meanwhile, Iβm here just trying to…
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