Okay girls, let’s get real 💁♀️ – when I first walked into the weightlifting section of my gym (you know, that area with all the grunting dudes and clanging plates), I half-expected someone…
Read moreOkay, real talk ladies 👀 – have you ever cried over a missed deadlift PR… during your period? Or felt like an unstoppable goddess lifting cars with your pinky finger… two weeks later?…
Read moreOkay, real talk: I used to think fitness meant chasing that “drenched-in-sweat-or-did-you-even-try?” aesthetic. 🏋️♀️ Cue me gasping on treadmill 3 at 6 AM, glaring at Instagram influencers deadlifting small cars. Then one morning,…
Read moreOkay, let’s set the scene. Last week, my bestie texted: “Girl, what’s your secret? You look 🔥!” And instead of my usual “Ugh, just cutting carbs” nonsense, I replied: “Deadlifted 200 lbs today….
Read moreOkay, real talk: When I first walked into a weightlifting zone at the gym, I side-eyed the barbells like they were radioactive snakes. 🐍 “That’s for people with ‘fitness influencer’ genetics,” I whispered…
Read moreOkay ladies, real talk: When’s the last time your fitness plan asked you how you actually felt? 🙃 Mine used to be like a drill sergeant screaming “JUST DO IT” while my body…
Read moreOkay, let’s get real for a sec. 🫣 Remember that time I awkwardly shuffled into the gym’s free weights section, grabbed the pinkest dumbbells I could find (you know, the ones that look…
Read moreOkay babes, let’s get real – when was the last time your yoga practice made you feel like a Renaissance painting and saved the planet? 🧘♀️🌍 (Spoiler: Mine didn’t until three months ago)…
Read moreOkay ladies, let’s get real. 👊 The other day, I caught my 22-year-old gym buddy side-eyeing my workout routine. “You’re still lifting heavy at your age?” she asked, like I’d just admitted to…
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