Okay, real talk: when was the last time you actually enjoyed a workout that felt like it was made for YOU? π§βοΈπ₯ For years, I forced myself into high-intensity classes and 5 AM…
Read moreOkay, real talk time π β who else has a graveyard of unused gym memberships, neon resistance bands, and that cursed vibrating ab belt from 2018 buried under their bed? πβοΈ For years,…
Read moreOkay, real talk: Last week at my local coffee shop, a woman stopped me mid-oat-milk-latte-sip to say, βYou look so strong.β Not βYou look thin,β not βHave you lost weight?β Strong. Let me…
Read moreOkay, real talk: who else has scrolled through fitness influencer posts and immediately feltβ¦ tired? π That was me three months ago, slumped on my couch with a heating pad and a third…
Read moreOkay, real talk time πβοΈ. Last Tuesday, I accidentally texted my therapist βlove you!β instead of βsee you!β and spent 47 minutes contemplating witness protection programs. But you know whatβs more awkward than…
Read moreOkay, real talk: when was the last time you felt like a total goddess in your own skin? π§βοΈ For me, it happened at 6:43 AM last Tuesday β hair frizzy, zero makeup,…
Read moreOkay real talk ladiesβ¦ π Remember that time I cried in SoulCycle because the instructor yelled βTHIS IS WHERE YOU EARN YOUR BRUNCH!β while my quads screamed bloody murder? Yeahhh, letβs never revisit…
Read moreOkay, real talk: I used to be that girl sprinting on treadmills like I was training for the Hunger Games. οΏ½βοΈ Then I turned 33 and suddenly felt like my body had swapped…
Read moreOkay ladies, real talk: when was the last time you did something that genuinely scared you? For me, it was walking into the weight room last January wearing my neon pink leggings and…
Read moreOkay ladies, real talk time. Last week I tried squeezing into my favorite vintage Leviβs andβ¦ letβs just say the button flew off like it was escaping a toxic relationship. π₯ After ugly-laughing…
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