Why My Yoga Mat is My Protest Sign Against Modern Life (And Yours Should Be Too)

Okay, let’s get real for a second. ๐Ÿ‘€ Yesterday, I canceled three back-to-back Zoom meetings to do downward dog behind my office building. Did I feel guilty? Hell no. My armpit sweat left…

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Who Needs Loud Energy? How to Own the Room Without Saying a Word ๐Ÿ˜

Okay, real talk: I used to think confidence meant being the loudest laugh at brunch or having Insta-ready comebacks in meetings. Then I watched my friend Lenaโ€”a human marshmallow who speaks like sheโ€™s…

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“Sorry Not Sorry: Why Being a ‘Contradictory’ Woman Is My Superpower ๐Ÿ’ฅ๐Ÿ‘ ”

You know that moment when you’re sipping oat milk lattes โ˜•๏ธ with your girls, debating whether to splurge on silk pajamas or boxing gloves? Yeah, me too. Last Tuesday, I literally cried during…

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Why Saying “No” Made Me 10x More Successful (And Happier) โœจ

Okay, real talk: Who else has accidentally become the “Therapist Friendโ„ข” at work? ๐Ÿ™‹โ™€๏ธ Picture me last yearโ€”laptop covered in coffee stains, answering Slack messages at midnight, and mentally drafting apology texts for…

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Sweat Like a Queen: How Lifting Weights Made Me Fall Madly in Love With Myself ๐Ÿ’ช๐Ÿ‘‘

Okay, real talk: when was the last time you felt like a total goddess in your own skin? ๐Ÿง˜โ™€๏ธ For me, it happened at 6:43 AM last Tuesday โ€“ hair frizzy, zero makeup,…

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My Bloody Revolution: How I Stopped Hating My Period & Started Worshiping It ๐Ÿ’ƒ๐Ÿฉธ

Okay, real talk: when was the last time you actually looked forward to your period? ๐Ÿ˜… For 15 years, I treated mine like an ex who kept crashing my party โ€“ messy, inconvenient,…

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“Why Whispering Louder Than Yelling in Boardrooms? My Secret Sauce for Being Heard (Without Losing My Nails)”

Okay babes, letโ€™s get real. ๐Ÿ‘€ Last Tuesday, I walked into a meeting wearing my power blazer (you know, the one with shoulder pads that could stab patriarchy) only to have Greg-from-finance talk…

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“PSA: You Donโ€™t Have to Act Like a โ€˜Boss Babeโ€™ to Win That Raise ๐Ÿ’… (Hereโ€™s How)”

Okay, real talk time. ๐ŸŽค Last week, my friend Jess stormed into my apartment holding a kale smoothie (very on-brand) and declared: โ€œI just got passed over for promotion AGAIN because Iโ€™m โ€˜too…

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“Why I Ditched My Planner to Embrace My Inner Sloth (And You Should Too) ๐Ÿฆฅ๐Ÿ‚”

You know that moment when youโ€™re speed-walking through the park trying to hit 10K steps, and you spot a squirrel casually burying acorns like itโ€™s got all the time in the world? That…

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Sweat, Lift, Glow: How Deadlifts Taught Me Feminine Power Isn’t What You Think

Okay girls, let’s get real ๐Ÿ’โ™€๏ธ โ€“ when I first walked into the weightlifting section of my gym (you know, that area with all the grunting dudes and clanging plates), I half-expected someone…

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