Okay ladies, letβs get real. Picture this: me, 6 AM, choking on protein powder while some dude at the gym yells “LIFT HEAVIER OR GO HOME!” ποΈβοΈβ Spoiler alert: I went home. For…
Read moreOkay girls, letβs get real. Remember when I tried that “no days off” bro-style gym plan last January? π Two weeks in, I was binge-eating peanut butter straight from the jar at 3…
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