Why My Workout Finally Stopped Sucking When I Ditched the Bro Culture πŸ’ͺ🌸

Okay ladies, let’s get real. Picture this: me, 6 AM, choking on protein powder while some dude at the gym yells “LIFT HEAVIER OR GO HOME!” πŸ‹οΈβ™‚οΈβŒ Spoiler alert: I went home. For…

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“Why I Ditched Male-Dominated Workouts (And My Body Finally Said Thank You) πŸ’ƒβœ¨”

Okay girls, let’s get real. Remember when I tried that “no days off” bro-style gym plan last January? πŸ’€ Two weeks in, I was binge-eating peanut butter straight from the jar at 3…

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